Does Frequent Haircuts Help Reduce Hair Fall?

In the barber shop, you are sitting on the chair, hearing the noise made by the scissors cutting your hair. Your hair starts to fall everywhere around you.once the stylist gets off you,

picks out the rest of your hair from your shoulders and then you look in the mirror which is placed directly in front of you. It feels like magic. Because of this exact feeling, a lot of people fall for a very common theory. That is, getting regular trims will somehow stop your hair from shedding.

It sounds like total common sense on the surface. If you chop off the dead, heavy ends, your roots should have an easier time staying attached, right? Wrong.

The truth is, the beauty industry is full of myths and outdated ideas. But then again, all of those seem completely true once you start thinking about your own physical makeup.

But for you to prevent yourself from getting bald, you need to figure out how hair really works. Let us break down the real deal about haircuts and hair fall using plain, normal talk. 

The Real Deal: Where the Hair Fall Actually Starts

To figure out why a pair of scissors cannot stop your hair from falling out, you have to look at where the actual trouble happens. Your hair is basically split into two completely separate parts. First, you have the hair shaft. That is the dead strand you can actually see, brush, and style every day. Second, you have the hair follicle. This is the living root buried deep under the skin of your scalp.

Actual hair fall is an inside job. This entire process takes place right under the surface of your skin. 

• The live root: The little follicle located beneath your skin controls all processes of hair growth and fall out.
• The dead hair: What you see sticking out of your head is simply dead protein and incapable of feeling anything.
• The complete separation: Cutting off a dead hair causes no physical effect whatsoever to the live root.

Why Everyone Believes the Myth of the Haircut

This is not something that is conjured up by imagination alone. There are real, visible reasons behind that feeling of health that your head has after a haircut.

Mind Manipulation through Density

Hair that has not been cut or trimmed in months will have the tips become extremely thin, brittle as well as extremely uneven.

• Blunt ends: The cut hair is able to trim the ends in such a neat manner that you will have an illusion of blunt ends.
• False volume: Shorter hair is much lighter. Therefore, it will lift off from the roots and not lay flat on the head.
• Equal weight: Getting rid of those thin, see through ends instantly makes your hair look much thicker.

The Scale Illusion

We always notice hair loss way more when our hair strands are long. It is actually just a long hair caught in the shower drain that's playing tricks on you and looking like a massive spider. 

• Visual illusions: Ten inches of hair looks gigantic when compared to a mere two-inch length of hair strand.
• Over estimation: You begin to think you have lost lots more hair because you can easily see those falling hairs against your clothing.
• After cutting relief: The fallen hairs won’t stand out as much when your hair is cut short.

Differences Between Hair Loss And Hair Breakage

This is the most important lesson you must learn today. Most folks mix these two issues up, which causes massive confusion about what a haircut can actually achieve.

How Regular Trims Do Keep Your Hair Healthy

Haircuts on a routine basis may not prevent the falling out of your roots but they are absolutely necessary for a good looking man. Maintaining a routine with your stylist has a significant importance.

1. Ending Split Ends before They Begin

Splitting ends are the biggest problem when it comes to healthy hair growth. If the end of the hair splits, it will act just like a small rip on a very tight pair of pants.

• The journey up: If you simply ignore a splitting end, the split makes its way up the shaft toward your scalp.
• Where it breaks: The damaged hair finally breaks at the halfway mark, giving you a lot of frizzy hair.
• Aiding the leftover: Getting a quick trim stops split ends from traveling up your hair and causing even more damage. 

2. Elimination of Knots on Single Stranded Sections

Individuals with curly, wavy as well as coiled hair must suffer from knots that are created on each strand’s tip.

• Tangle traps: Such small knots get tangled in your comb and drag out your hair forcefully.
• Smooth brushing: The removal of hair tips will remove such tangles allowing your brush to run through.
• Pulling prevention: Reduced friction helps prevent the pulling out of healthy hair strands.

3. Saying Goodbye to Fried and Processed Advice

Hair ends are, in fact, the oldest part of your entire hair. They have gone through many hot days or months, freezing cold weather, steaming as well as styling products.

• Crunchy texture: Due to the fact that old ends have already lost their protective layer, they no longer can moisturize themselves.
• Straw texture: These ends feel super rough and look completely dull, even in normal daylight. 
• Quick revitalization: By discarding such useless dead ends, you will immediately look bright and fresh.

The Actual Secret Causes of Your Hair Loss

In case your hair is being shed from the root, you need more than a pair of scissors to help you out. You need to examine what is going on inside your body.

• Extremely high levels of stress: High stress levels would force your hair follicles to stop growing and shed off.
• Poor iron diet: In case you do not have enough iron, your body would not transport enough oxygen to your hair follicles.
• Hormonal imbalances: Your hormonal levels would be affected due to certain disorders such as thyroids.
• Build up: The minerals from hard water and hair waxes can plug up your follicles and strangle them.

Changes Made Every Day to Reduce Actual Hair Falling

Rather than scheduling a haircut to treat shedding, you need to alter your daily routine. Little things that you do differently with your head turn out to matter hugely.

Improve the Method for Laundry

Stop using your scalp like a dirty floor in the kitchen which requires harsh treatment.

• Soft pressure: Apply shampoo by using soft pressure through the pads of your fingertips. Do not use the nails.
• Cool it: Hot water removes essential oils from the skin of your scalp; thereby, making your scalp irritated. 
• Skin care: The function of shampoo is limited to the skin of the scalp only. Whereas the conditioner works on the hair.

Myths About Useless Hair You Should Forget About

There is a never ending amount of wrong information online. You have to safeguard your sanity from believing these common myths.

• Shaving a baby's head will cause it to regrow with lots of hair: By the time that a baby is born, its pattern of hair growth is already genetically predetermined.

• Getting a haircut when the moon is full causes hair to grow quickly: The moon affects the tides in the ocean, but it has no effect on your head of hair.

• Burning your hair tips closes them off: Burning your hair will only create significant damage to the hair strands.

• Serums heal split ends for good: There is nothing that can repair the split in the hair permanently.

Your Detailed Action Plan

But in case your hair is becoming thinner, don't think that haircuts are the panacea. Adopt an intelligent strategy to tackle the problem.

• Identify your enemy: See whether there is a little white ball at the end of your fallen hair. If yes, then it is true hair loss. Otherwise, it is simply breakage.
• Do not give up your trims: Have yourself a haircut every couple of months to stay on top of things, but don't expect anything to grow any faster because of it.
• Get rid of the dirt: Every week use clarifying shampoo in order to wash off all that product accumulation clogging your pores.
• Pay attention to your lifestyle: Keep track of your sleep, stress, and protein consumption in order to determine which one is deficient for a few weeks.
• Consult your dermatologist: If you are losing hair in huge amounts for more than three months, see your dermatologist.
• Use anti hair fall shampoo: Apply best shampoo for hair fall such as tinfal anti hair fall shampoo which is considered as one of the best shampoo for hair growth as well as to nourish your hair strands.

It is awesome in giving you that cool edge look, improving your confidence levels as well as handling the damage. But when it comes to hair retention, the real magic lies inside you. Just feed your body properly, take good care of your scalp and throw away those myths of hair retention.