Is Hair Fall After Fever or Illness Normal?

Let’s just be totally honest for a minute. After waking up, looking at your pillow as well as noticing a giant bunch of loose hair staring back at you will make you completely stressed. It sends this instant shockwave of pure panic right to your stomach.

You grab your brush, try to pull it through your hair, and just watch as handful after handful fills up the bristles. Your brain goes into hyperdrive.

Am I balding? Is something seriously wrong with me? Why is my body completely glitching out of me?

If you recently recovered from an excess high fever, a nasty round of the flu as well as some severe infection that absolutely stole all your energy for days, just take a few seconds to breathe.

You will not lose your hair on a permanent basis. It is most common, what you are dealing with currently, a drastic reason to be ill. But truly, sometimes it feels like a  horrible joke to spend your days with a brutal illness just to wake up months later looking at the total disturbed hairs in the mirror.

The honest as well as direct answer is yes. Getting affected with excessive hair fall after a chronic fever or illness is totally or completely normal.

Doctors as well as dermatologists usually observe this happen all the time, though that doesn't make it feel any less terrifying when it's your own hair clogging up the shower drain every single morning. 

To figure out why your hair is suddenly abandoning ship, you have to look at how your scalp actually operates when you are healthy.

The Standard Hair Growth Engine

Your hair doesn't just grow non-stop forever without taking a break. It isn't like a factory conveyor belt. Instead, almost every single hair on your head runs on its own schedule. Constantly it flows through the three different cycles: growing, resting as well as shedding.

When everything is fine, about ninety percent of your hair is actively growing. The other ten percent is just chilling out, resting for a few months before it naturally falls out so a brand-new baby hair can take its place. This steady balance is what keeps your hair looking full and thick.

When everything is going well with your body, suddenly a chronic fever or a bad illness will affect your entire body system. Whether it can be dengue, severe food poisoning,dengue,malaria,any kind of chronic disease as well as viral infections, a rapid increase in the temperature behaves like a bomb entering inside your body. Your system instantly jumps into emergency survival mode. 

It has to make fast, brutal choices about where to spend its limited energy. Your body naturally channels every single drop of fuel into your vital organs like your heart, your lungs, your liver, and your brain. You know, the actual stuff that keeps you breathing and alive.

Let's face it. Growing a thick, shiny head of hair is a luxury expense your body simply cannot afford when it's fighting off a nasty bug. Your system looks at your hair and decides it's a total waste of resources right now.

So it pulls the plug on the funding. Your body abruptly shocks a massive chunk of your growing hair straight out of its growth phase and forces it into the resting phase all at once. You can just think of it as your hair follicles going on a mandatory, unannounced vacation because the boss cut the budget.

The Bizarre Timeline Lag

The absolute worst part of this entire situation is the bizarre timeline delay. It completely messes with your head. Think about how it actually processes. At the beginning you feel sick, you feel like absolute garbage for the whole week and then subsequently you start getting better.

You start to feel hungry again, you go back to work in normal condition, your energy gradually comes back as well as you finally feel great again. You feel like you are in the healthiest condition. Then, suddenly after two, three or even four months, your hair starts dropping out in massive clumps.

This huge time gap is why almost nobody connects the dots at first. It makes you think you've developed some scary new disease. But here is the secret you must understand: hair strands stay firmly anchored inside that resting phase for a couple of months before they actually detach and drop out of your scalp.

The follicle disconnected from the blood supply weeks ago, but the dead hair takes time to work its way forward and fall out. You aren't losing hair because you are sick today. You are losing hair because your body went through an insane amount of physical stress months ago. It's just the delayed echo of a past trauma.

Key Considerations

Commonly, dealing with this needs a lot of patience as well as a clear and proper thinkable mindset. You cannot rush your scalp as well as you cannot stick the hair back into your head. But knowing the facts keeps you from losing your mind.

Here are the key considerations you absolutely must keep in your head right now such as:

• It stops completely on its own: You must keep reminding yourself that this type of shedding is entirely temporary. It almost always peaks and then tapers off naturally once your internal system finds its footing again.
• You Need to Hit The Break on Panic: It will create a drastic loop if you keep stressing out over every single hair strand that gets damaged. High anxiety levels commonly release a flow of cortisol, a stress hormone that can actually take out the falling phase as well as delay the new hair from growing back properly.
• Examine the Tips of Loose Hair Strands: If you try to pick up a few fallen hair strands as well as you notice closely at the ends, then you will be able to see a small white bulb at the top. This is absolutely good news, because it proves the hair that fell out naturally from the root at the end of its life cycle, rather than slipping apart from too many harsh hair chemicals.
• Skip the fake products: Don't usually waste your money on costly commercial oils, hypothetical salon therapies as well as instant hair growing serums. They usually fail to stop this kind of hair falling because the process will be happening deep inside your body system, not on to your skin surface. The body just needs to clear it out naturally.
• Refuel your body with the right vitamins: Body sickness acts like a sponge, it completely destroys your body's backup supplies of vital nutrients. You must focus on how to increase the levels of iron, vitamin B12, vitamin D as well as zinc in your body system, because these nutrients behave like fuel for your hair follicles.

Fixing Your System From the Inside Out

Look, you can't glue back the hair that has already decided to pack up and leave. But you absolutely can make life way easier for the tiny new baby hairs trying to punch through your scalp right now.

First things first, you must take a hard look at what’s on your plate. Your hair is mostly made through the tiny protein called keratin. If you don’t eat enough protein then your body naturally won’t have the energy to rebuild your body system.

You must add the essential ingredients in your meals like eggs, fish, chicken lentils as well as dairy products to give your body system a fighting chance.

After that, you must treat your head like a piece of super fragile, expensive fabric for the next few months. That means you have to put those tight elastic bands right away, don't pull it back into ponytails as well as stop scrubbing your head harshly with a towel after you take a shower. Just leave it to dry naturally.

You have to stay away from hair bleaches, heavy flat irons as well as from other chemical treatments until the hair falling completely stops. Grab any good, anti hair fall shampoo  like tinfal anti hair fall shampoo that is considered as one of the Best shampoo for hair growth as well as to cleanse your scalp properly.

You also need to actually get serious about your bedtime schedule. Your body does almost all of its deep cellular repair and hormone balancing while you are totally knocked out in dreamland. If you want to recover your scalp more quickly then you need to get seven to eight hours of proper sleep every night.

And most importantly, don't forget to drink water at least three litres per day . A drained body cannot circulate the blood with proper flow as well as your hair strands desperately need that blood flow to carry nutrients to grow the new hair follicles.

Riding Out the Recovery Process

Watching your hair shedding in an excess bunch after a chronic illness is a deeply stressed as well as emotional thing to deal with. Naturally it makes you feel self caring  as well insecure both at the same time about your looks. But you have to try to change your thinking and wait for the visual proof that your amazing body system did its job exactly in the correct way.

It prioritized your actual survival and your long-term health when you were totally down for the count. It saved your vital body organs as well as kept you alive. Try to  give your system a little bit of credit, feed it proper high quality food, keep your stress levels as high as possible, try to apply Anti Hair fall shampoo to keep your hair in health condition and just trust the natural process. Your hair will more often find its way back to its regular healthy routine.